What is children’s counselling?
The therapy room is a space where children can safely explore and understand problems in their lives in a non-judgemental, empathic setting. A variety of techniques can be used to help the child reflect and process incidents and traumas that may have led to behavioural and mental health difficulties.
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For some children and young people, a traditional talking therapy approach can help address the presenting issues. However, for others, a creative approach is more favourable. This can be done in many ways, sand tray therapy, games and art and crafts are all ways to work with children.
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Children’s counselling can help improve a variety of mental health conditions including:
• Anxiety
• Depression
• Phobias
• Obsessive Compulsive Disorder (OCD)
Counselling can be used to overcome childhood trauma. Studies also suggest that children who have neurological disorders, including autism and ADHD, can find counselling successful in helping with symptoms they experience.
