We understand that counselling may feel a little bit scary, and you may be nervous before your first session, this is a feeling that lots of young people have before sessions start, this is completely normal.
Below you will find some questions that were asked by some children before their first counselling session. We hope that the answers will make you feel a little less nervous about coming to counselling, but if you do have any more questions please contact us and we will be happy to answer these for you
How often are sessions?
Sessions usually take place weekly, however, for some individuals a session every other week works better for them.